My Actifit Report Card: May 10 2022

in Actifit • 10 days ago

Good evening to all Actifits and hiva's members..
Today morning was cool as cloud had covered full sky and temperature in morning was little bit lower compared to last few days..
So, i enjoyed my morning walk.. and in evening i had lot of work in the office so i had just finished my walk after lovely dinner.. i always try to have atleast 30 min walk after dinner..


Today i had covered 4.6 km in 46 min which is satisfactory as the pace is around 10 kmph.. my high intensity walk was for 24 min.. which is good atleast..

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/05/2022
10207
Daily Activity, Moving Around Office, Walking
Height
175 cm
Weight
72.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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10 days ago in Actifit by
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       10 days ago 

      Congratulations @kamalhs! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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             9 days ago 

            Congrats on providing Proof of Activity via your Actifit report!

            You have been rewarded 53.67 AFIT tokens for your effort in reaching 10207 activity, as well as your user rank and report quality!
            You also received a 0.88% upvote via @actifit account.


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