It is of paramount importance to occupy the mind and time

We already know that it's impossible to live without internet nowadays, but our brain sometimes asks for rest and we need to understand that it also needs to live offline, so we need to take some time off the internet in certain situations.


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We have enough time to do whatever we want to do... from waking up early, and exercising, to following a healthier routine that leads us to feel an inner peace.

There's nothing more comforting than taking that much needed break, reconnecting with nature, listening to beautiful music, and rediscovering new hobbies.

The body asks, the memory too...

The excess of information linked to social networks damages our brain and our daily experience with the people around us. That is why it is of paramount importance to keep a mind well occupied.

To get out of the stressful routine it's nice to try new things, meditate and take time for yourself. Don't forget to rest, and for a change, feed your mind with comedy, get moving.

Take it one step at a time...

You can't control everything around you, but keep your thinking positive nonetheless.


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nada mais nerd do que sair de casa e ter aquela impressão estranha com o espaço aberto
como se n fosse a vida real
...e q vergonha isso dá às vezes!

This really happens, so it's good to get out of the house for a while.


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It's funny to get advice from the internet that says to get off the internet. However, you are so very right! One does so often require a break, and often, we need reminders like these. It reminds me of Buddhist harmony bells, which serve to awaken us to the present moment; this post, similarly, reminds us to remain present and mindful.

Being stuck a lot at home gives us a feeling of comfort, when leaving the house we feel strange and often even scary.


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How true! Holing up at home makes it harder to leave! I thought I was the only one who felt that way.

I actually believe we all feel that way.


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I completely agree! If your mind is busy, you will never be bored!

It is true


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Awesome 💯 and been human and with natural phenomena which the mind will be the best way to thinks of life or If your mind is busy, you will never be bored, In the sense that mind is the engine room to the body either to b e bored or other way round.


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An empty mind is a place where only bad things come up


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Busy mind can't be thinking of what is not necessary which it can never be bored.
Greetings to you!


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Thanks for your reply, great you


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Yes I agree with you


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Well said. The truth is, we are always engrossed with so much activities that we don't remember we need to take a break.


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A break is always needed


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Is always good to take our mind from social medias at times, too much of everything they say is bad.

Our mind will always need a brake and some refreshment from all different kind of information flying around.


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It's very bad information being linked, and we've been through so many problems, we have to take a break sometimes


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Their is always time for everything, over working is not always the best solution so the one will not go and kill him or her self before time


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We must prioritize what is priority.


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True Social media activities tend to cloud our minds. Breaks are needed to enable us think freely

Yes I agree


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Thank you so much for such a wonderful advice.

Indeed we all need rest and breaks from not just the internet but from anything we are stucked on for too long.


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Certainly, there is no brain and mind that can withstand so many things...


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Apparently, But that doesn't mean an individual can't subsidize it.


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Meditation and having enough rest is needed to get our minds from the distractions of social media


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We must learn and understand that the mind also needs rest


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Been the engine room of the body, the mind needs regular rest and break from the distractions of this age


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Certainly


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Busy mind can't be thinking of what is not necessary which it can never be bored.
Greetings to you!


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yes


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Mindfulness and keeping the mind right with time In fact, it is the duty of every human being to do the right thing at the right time.


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Yes..true...there is a time for everything...from resting to taking a break


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True words of wisdom. An empty mind is the home of evil. Luckily we have POB to keep us occupied all the time 😊👍. Have a good day dear 🙏. !PIZZA


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That's right... hehe


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